Amount of 12:0 dodecanoic, lauric fatty acid in Tamales, masa and pork filling (Hopi)

American Indian Alaska Native Foods

In 100 g (Grams) of Tamales, masa and pork filling (Hopi) there is 0.004 g of 12:0 dodecanoic, lauric fatty acid. Change amount

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12:0 dodecanoic, lauric fatty acid

12:0 dodecanoic, lauric fatty acid is a nutrient present in many other foods. The below table lists foods high in 12:0 dodecanoic, lauric fatty acid other than Tamales, masa and pork filling (Hopi).

Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 53.428 g 53.43%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 48.445 g 48.44%
Vegetable oil, palm kernel 47 g 47%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 45.314 g 45.31%
Oil, industrial, palm kernel (hydrogenated), filling fat 44.702 g 44.70%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 44.482 g 44.48%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 44.216 g 44.22%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 43.749 g 43.75%
Oil, babassu 43.5 g 43.5%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 42.515 g 42.52%
Oil, coconut 41.84 g 41.84%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 35.8 g 35.8%
Nuts, coconut meat, dried (desiccated), creamed 30.646 g 30.65%
Nuts, coconut meat, dried (desiccated), not sweetened 28.625 g 28.62%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 23.231 g 23.23%
Nuts, coconut meat, dried (desiccated), toasted 20.851 g 20.85%
Candies, carob, unsweetened 17.649 g 17.65%
Nuts, coconut meat, dried (desiccated), sweetened, shredded 15.743 g 15.74%
Nuts, coconut cream, raw (liquid expressed from grated meat) 15.385 g 15.38%
Snacks, banana chips 14.91 g 14.91%
Tamales, masa and pork filling (Hopi)

Tamales, masa and pork filling (Hopi) is a type of American Indian Alaska Native Foods. The most significant nutrients in Tamales, masa and pork filling (Hopi) are listed below.

Water 62.39 g 62.39%
Energy (calorie) 168 kcal
Energy (joule) 704 kJ
Protein 13.19 g 13.19%
Total lipid (fat) 4.7 g 4.7%
Ash 1.45 g 1.45%
Carbohydrate, by difference 18.28 g 18.28%
Fiber, total dietary 3.3 g 3.3%
Sugars, total 1.57 g 1.57%
Sucrose 0.48 g 0.48%
Glucose (dextrose) 0.49 g 0.49%
Fructose 0.6 g 0.6%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 15.13 g 15.13%
Calcium, Ca 18 mg 0.02%
Iron, Fe 0.66 mg
Magnesium, Mg 35 mg 0.04%
Phosphorus, P 141 mg 0.14%

Nutrients in Tamales, masa and pork filling (Hopi)